Psychotherapy & Counselling
Whether you're navigating a difficult chapter, working through long-held patterns, or simply feeling stuck — therapy offers a place to slow down, be heard, and find your way forward.
About Jessica
I'm a BACP-accredited psychotherapist with a background in relational and integrative approaches. My work is rooted in the belief that every person has an innate capacity for growth — and that the therapeutic relationship itself is one of the most powerful tools for change.
I work with adults navigating anxiety, depression, relationship difficulties, grief, trauma, and life transitions. My approach is collaborative, non-judgmental, and tailored to you as an individual.
What I offer
Sessions are available in person and online, making therapy accessible wherever you are in life right now.
Individual Therapy
One-to-one sessions offering a confidential space to explore thoughts, feelings, and patterns at your own pace.
In-person & onlineCouples Therapy
A supportive space for partners to strengthen communication, rebuild trust, and deepen understanding of one another.
In-person & onlineGroups & Workshops
Themed group therapy and short workshops exploring connection, self-compassion, anxiety, and mindful living.
In-person & onlineMy approach
I draw on integrative, person-centred, and relational approaches — weaving together the techniques most suited to you, rather than following a rigid model.
At the heart of my work is the belief that the relationship between therapist and client is itself healing. You won't be analysed from a distance — we'll work together, in genuine dialogue.
A free 20-minute consultation
We start with a no-obligation call to talk about what brings you here and whether we feel like a good fit.
An initial assessment
Your first session is a chance to share your story. We explore your goals and begin to understand what you need from therapy.
Ongoing sessions, at your pace
We meet weekly or fortnightly, adjusting depth and focus as your needs evolve. Therapy ends when you're ready.
Flexibility built in
Sessions are available in person or online. I offer some early-morning and evening slots to work around your schedule.
Voices from clients
Working with Jessica Haim changed the way I understand myself. She has a rare ability to make you feel completely safe and completely seen.
Individual therapy client
After years of difficult communication, my partner and I finally feel like we're on the same team. Jessica gave us tools we still use every day.
Couples therapy client
The self-compassion workshop was genuinely transformative. I came away with a gentler relationship with myself and with others.
Workshop participant
Get in touch
Starting therapy can feel daunting. A free 20-minute consultation costs nothing and commits you to nothing — it's simply a conversation to see if we're a good fit.